{"id":688,"date":"2023-01-19T15:14:17","date_gmt":"2023-01-19T22:14:17","guid":{"rendered":"https:\/\/eiv.dst.mybluehost.me\/website_d312cd11\/insomnia\/"},"modified":"2025-11-21T15:04:53","modified_gmt":"2025-11-21T22:04:53","slug":"insomnia","status":"publish","type":"page","link":"https:\/\/brainandbiogym.com\/staging\/1418\/insomnia\/","title":{"rendered":"Insomnia &#038; Sleep Disorders | Brain &#038; Bio Gym Rifle, CO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"688\" class=\"elementor elementor-688\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e6606 e-flex e-con-boxed e-con e-parent\" data-id=\"21e6606\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7944a5d elementor-widget elementor-widget-heading\" data-id=\"7944a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress, Chronic Pain, Insomnia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9583179 elementor-widget elementor-widget-heading\" data-id=\"9583179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Less Pain &amp; Stress, More Sleep<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2773ea9 e-flex e-con-boxed e-con e-parent\" data-id=\"2773ea9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-599c2a0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"599c2a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>MCN has been shown to improve sleep and increase stamina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c769748 e-flex e-con-boxed e-con e-parent\" data-id=\"c769748\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0203029 e-con-full e-flex e-con e-child\" data-id=\"0203029\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa2877 elementor-widget elementor-widget-image\" data-id=\"7fa2877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"527\" src=\"https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep-1024x674.jpg\" class=\"attachment-large size-large wp-image-920\" alt=\"\" srcset=\"https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep-1024x674.jpg 1024w, https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep-300x197.jpg 300w, https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep-768x505.jpg 768w, https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep-1536x1011.jpg 1536w, https:\/\/brainandbiogym.com\/staging\/1418\/wp-content\/uploads\/2023\/02\/sleep.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d025a2 e-con-full e-flex e-con e-child\" data-id=\"6d025a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28cdea7 elementor-widget elementor-widget-testimonial\" data-id=\"28cdea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">I haven't slept more than 4 hours at a time for over 15 years.\u00a0 Now I can sleep solid for 6 to 8 hours. I feel SO much better!<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">C.G. - Battlement Mesa<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9f4820 e-flex e-con-boxed e-con e-parent\" data-id=\"f9f4820\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7026835 elementor-widget elementor-widget-heading\" data-id=\"7026835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Many people want to avoid harsh or intense conventional medical treatments or medications. Fortunately, there\u2019s an alternative!\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48f6019 e-flex e-con-boxed e-con e-parent\" data-id=\"48f6019\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8169ed elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a8169ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The MicroCurrent Neurofeedback (MCN) approach takes you through the process of achieving optimum parasympathetic nervous system health. In other words, it relaxes your nervous system so your body can start to heal itself and manage stress better. Our bodies continuously run two nervous system programs, the Sympathetic Nervous System (SNS) and Parasympathetic Nervous System (PNS). Our SNS drives our fight or flight stress response. The PNS is our quiet rest and digest condition. This is the condition you want your body in. This state helps reduce your heart rate, reduce your stress levels, improve your sleep, and improve your digestion. Unfortunately, for many, our SNS stuck in high gear, which wears down our bodies and minds. MCN helps ramp up our PNS which helps reduce the stress on our body from being in high gear all the time. While many people feel or oberve a noticeable and positive result after one to three sessions, it takes time to reset all those years of negative nerve pathway activity. Everyone\u2019s body is different. So we customize each treatment plan. Life changing results can be achieved in just about everyone.\u00a0<em>Achieving optimum results usually takes between ten to twenty sessions.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcd2e37 e-flex e-con-boxed e-con e-parent\" data-id=\"dcd2e37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7042dab e-con-full e-flex e-con e-child\" data-id=\"7042dab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df39c82 elementor-widget elementor-widget-video\" data-id=\"df39c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/CjFjRXyZQm0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-530072c e-con-full e-flex e-con e-child\" data-id=\"530072c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd439b5 elementor-widget elementor-widget-testimonial\" data-id=\"bd439b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">I have to admit, I am sleeping a lot better, a lot better.\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">IASIS MCN Success Story<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1522e1d e-flex e-con-boxed e-con e-parent\" data-id=\"1522e1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e0487 elementor-widget elementor-widget-text-editor\" data-id=\"d5e0487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"tel:970-379-9052\">CALL <strong>970-379-9052<\/strong><\/a> to learn more about any of our treatments or BOOK NOW.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5f4f7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c5f4f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/book-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress, Chronic Pain, Insomnia Less Pain &amp; Stress, More Sleep MCN has been shown to improve sleep and increase stamina. I haven&#8217;t slept more than 4 hours at a time for over 15 years.\u00a0 Now I can sleep solid for 6 to 8 hours. I feel SO much better! C.G. &#8211; Battlement Mesa Many people [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-688","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insomnia &amp; Sleep Disorders | Brain &amp; Bio Gym Rifle, CO<\/title>\n<meta name=\"description\" content=\"Improve sleep naturally with neurofeedback and biofeedback at Brain &amp; Bio Gym in Rifle, CO. 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I haven&#8217;t slept more than 4 hours at a time for over 15 years.\u00a0 Now I can sleep solid for 6 to 8 hours. I feel SO much better! 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